Bump and Birth Affirmations for Uncertain Times 

Where do you find strength, adaptability, and calm confidence, when so many things are outside of your control?

I've helped people in their journey to parenthood for over 23 years and I can tell you: all of these qualities are already hard-wired into you. Mums and dads (to be) have an inner warrior that often rises to the ocassion precisely when sh*t hits the fan. All you need is the right kind of support and preparation to tap into that inner strength.

I've put together the affirmations that have worked best for the mums and dads (to be) I've worked with, whenever they've felt overwhelmed or stuck.

I hope they work for you. 

You've got this, 

Midwife Sofie x