ONLINE BIRTH & BABY COURSE
Hatch™: What you'll learn
All you need to know about birth and postpartum in 33 videos and 6 cheatsheets.
Buy now (US$97)
A midwife-led course
Prenatal education shouldn't be an inconvenience. Hatch™ is a digital birth course made for modern parents (to be). Short on-demand videos that walk you through all the essentials, at your pace.
Module 1 - Process of labour
- Signs of labour
- When to go to hospital
- Dilation phase
- Pushing phase
- Tips for labour partners
- Sofie’s secrets: visualisation in labour
Module 2 - Coping strategies and pain relief
- Natural coping strategies
- Breathing
- Medical forms of pain relief
- Tips for labour partners
- Sofie’s secrets: breathing exercise
Module 3 - Medical interventions
- Episiotomy
- Induction and augmentation of labour
- C-sections
- Assisted births
- What labour partners need to know (and ask) about medical interventions
- Sofies’ secrets: birth plan vs. birth wishlist
Module 4 - Immediate postpartum
- Physical changes
- Emotional changes and challenges
- Your baby
- What is postpartum like for the non-birthing parent? Tips to get involved and feel supported
- Sofie’s secrets: nutrition tips to speed up postpartum recovery
Module 5 - Early days with baby
- Baby’s needs
- Babycare: baby's first bath
- Your recovery
- Common conditions
- Tips for partners
- Sofie’s secrets: exercise in early postpartum period
Module 6 - Breast, bottle, and formula feeding
- Breastfeeding
- Formula feeding
- Mixed feeding
- Pumping
- Tips for partners
- Sofie’s secrets: feeding tips